Sports Deep Tissue Massage: 60min - $90 90min - $130
Not just a firm massage, you will enjoy the benefits of a combination of techniques aimed to relieve muscle tension & aches and pains throughout the whole body.
Sports and Deep Tissue Massage are general terms used to describe a therapeutic massage that focuses on the muscles, joints and fascia of the body. This treatment offers relief from specific muscular concerns throughout the body and may involve a wide variety of techniques, including Trigger Point (Pressure Point) therapy, myofascial release, kneading, stretching and lymphatic drainage massage.
As the name suggests, this massage is popular among athletes and people who participate in regular healthy exercise. This massage aims to relive pain, prevent injuries, correct muscle imbalance and increase flexibility. Generally a sports/deep tissue therapist will perform basic muscle and joint assessment to obtain possible causes for dysfunction.
This treatment focuses on restoring and rebalancing muscle tone and posture, and a very firm pressure is usually applied to achieve positive results. The aim of this massage is not to cause pain, however some techniques can result in discomfort.
Common conditions treated with Sports Deep Tissue Massage:
- Headaches
- Back & Neck Pain
- Muscle tears and spasms
- Strains and Sprains
- Sports Injuries
Most people report an instant relief of pain following a Sports Deep Tissue massage, however many people require more than one treatment to completely resolve the source of the pain. We highly recommend regular Sports Deep Tissue Massages to prevent and reduce the onset of pain and injury.
