A targeted, results-focused approach for musculoskeletal pain, restricted movement and functional problems.
A session may include consultation and assessment, postural or range-of-motion checks, deep tissue and myofascial techniques, trigger point work, joint mobilisation and stretching. The exact combination is chosen according to your presentation and goals.
Remedial massage may be useful when you are dealing with persistent muscular pain, sports or overuse problems, neck and back discomfort, shoulder restriction or other musculoskeletal issues. Treatment is adapted rather than delivered as a fixed routine.